Meditation Fights Cancer and Promotes Longevity
March 21, 2012 Calmly meditating produces exciting, beneficial effects on your body. It can protect your DNA against cancer-promoting genetic developments and free you from everyday stresses and distractions. That's why meditation is one of the most powerful, but often neglected, tools for maintaining optimal health.
Physical Vitality
Most of us don't think of meditation as being important in maintaining physical vitality. We know that healthy diet, proper supplementation, regular exercise, and a positive social support system are important for our health on all levels -- physical, emotional, psychological, and spiritual. However, despite these healthy habits, many of us still struggle with managing our stress levels. Science is proving over and over that chronic stress can be deadly, contributing to our most serious health conditions.
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http://www.lef.org/news/LefDailyNews.htm?NewsID=12407&Section=Disease
