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Entries from November 1, 2012 - November 30, 2012

Monday
Nov192012

Phthalates wreak havoc on your health

Phthalates, chemicals used to soften plastics, are found in many personal care products such as hair sprays, perfumes, nail polish, sunscreens and lotions. They are also used in medical devices, on timed release pills (where they are often part of the coating), in children's toys and plastic food containers as well as in such products as floor and wall coverings. The new car smell, which makes owners proud, is due in part to phthalates which can escape from the plastic dashboard after sun exposure and leave a nasty coating on the inside of the windshield. A 2000 study published in the journal Environmental Health Perspectives found widespread phthalate exposure throughout U.S. society, with the highest levels in women of childbearing age; a troubling finding since these chemicals are known endocrine disruptors. Subsequent studies have linked phthalate exposure and a variety of health conditions making their widespread use a serious public health concern.

Women's health

A 2012 study conducted by researchers at Brigham and Women's Hospital examined urine samples from 2,350 women from around the United States looking for concentrations of phthalates. Their results showed striking correlations between phthalate levels and diabetes. Those with the highest levels of two common phthalates were also almost twice as likely to develop diabetes as were those with the lowest levels.

Yet another phthalate study was conducted in 2012, by scientists at Washington University's School of Medicine. This research involved evaluating phthalate levels in the blood and urine of 5,700 women. Findings showed that on average, women with the highest levels of phthalatesexperienced menopause 2.3 years earlier than those with lower levels, exposing them that much earlier to serious menopause related health risks such as heart disease and osteoporosis.

Phthalates and sexual development in children

Studies of young girls in Puerto Rico have found high rates of premature thelarche, which is breast development before the age of eight, and often as young as two. In a study published in 2000, researchers compared 41 girls suffering from premature thelarche with 31 who were not. They found seven times the level of phthalates in the former group compared to the controls, a significant difference.

More recently, studies of male fetal development evaluated phthalate exposure in mothers in relation to play behavior. The urine from women near their 28th month of pregnancy was analyzed for phthalates. Mothers then answered a questionnaire about their child's play behavior and results were adjusted for differences in parental attitudes about sex specific play. Scores for masculine play behavior were lower in boys whose mothers had high levels of phthalates in their urine. Researchers suggest that phthalates may lower testosterone production during a critical time of male brain development.

Phthalates may contribute to attention deficit

Phthalates may also contribute to well documented increases in attention deficit disorder. Researchers in Korea compared phthalate levels in the urine of 261 school aged children between eight and 11 years old with symptoms of ADHD. Results confirmed a strong positive correlation between the two.

While none of these studies proves cause and effect, they suggest the need for further research on this critical topic, along with careful avoidance of phthalates whenever possible.

http://www.naturalnews.com/038010_phthalates_health_children.html

Friday
Nov162012

Does Sugar Kill? How the Sugar Industry Hid the Toxic Truth

ON A BRISK SPRING Tuesday in 1976, a pair of executives from the Sugar Association stepped up to the podium of a Chicago ballroom to accept [5] the Oscar of the public relations world, the Silver Anvil [6] award for excellence in "the forging of public opinion. [7]" The trade group had recently pulled off one of the greatest turnarounds in PR history. For nearly a decade, the sugar industry had been buffeted by crisis after crisis as the media and the public soured on sugar and scientists began to view it as a likely cause of obesity, diabetes, and heart disease. Industry ads claiming that eating sugar helped you lose weight had been called out [8] by the Federal Trade Commission, and the Food and Drug Administration had launched a review [9] of whether sugar was even safe to eat. Consumption had declined 12 percent in just two years, and producers could see where that trend might lead. As John "JW" Tatem Jr. and Jack O'Connell Jr., the Sugar Association's president and director of public relations, posed that day with their trophies, their smiles only hinted at the coup they'd just pulled off.

Their winning campaign, crafted with the help of the prestigious public relations firm Carl Byoir & Associates, had been prompted by a poll [10] showing that consumers had come to see sugar as fattening, and that most doctors suspected it might exacerbate, if not cause, heart disease and diabetes. With an initial annual budget of nearly $800,000 ($3.4 million today) collected from the makers of Dixie Crystals, Domino, C&H, Great Western, and other sugar brands, the association recruited a stable of medical and nutritional professionals to allay the public's fears, brought snack and beverage companies into the fold, and bankrolled scientific papers that contributed to a "highly supportive" FDA ruling, which, the Silver Anvil application boasted, made it "unlikely that sugar will be subject to legislative restriction in coming years."

The story of sugar, as Tatem told it, was one of a harmless product under attack by "opportunists dedicated to exploiting the consuming public. [11]" Over the subsequent decades, it would be transformed from what the New York Times in 1977 had deemed "a villain in disguise [12]" into a nutrient so seemingly innocuous that even the American Heart Association and the American Diabetes Association approved it as part of a healthy diet. Research on the suspected links between sugar and chronic disease largely ground to a halt by the late 1980s, and scientists came to view such pursuits as a career dead end. So effective were the Sugar Association's efforts that, to this day, no consensus exists about sugar's potential dangers. The industry's PR campaign corresponded roughly with a significant rise in Americans' consumption of "caloric sweeteners, [13]" including table sugar (sucrose) and high-fructose corn syrup (HFCS). This increase was accompanied, in turn, by a surge in the chronic diseases increasingly linked to sugar. Since 1970, obesity rates [14] in the United States have more than doubled, while the incidence of diabetes [15] has more than tripled. (The chart below uses sugar "availability" numbers rather than the USDA's speculative new consumption figures [16].)

 

 

 

Precisely how did the sugar industry engineer its turnaround? The answer is found in more than 1,500 pages of internal memos, letters, and company board reports we discovered buried in the archives [17] of now-defunct sugar companies as well as in the recently released papers of deceased researchers and consultants who played key roles in the industry's strategy. They show how Big Sugar used Big Tobacco-style tactics to ensure that government agencies would dismiss troubling health claims against their products. Compared to the tobacco companies, which knew for a fact that their wares were deadly and spent billions of dollars trying to cover up that reality, the sugar industry had a relatively easy task. With the jury still out on sugar's health effects, producers simply needed to make sure that the uncertainty lingered. But the goal was the same: to safeguard sales by creating a body of evidence companies could deploy to counter any unfavorable research.

This decades-long effort to stack the scientific deck is why, today, the USDA's dietary guidelines [18] only speak of sugar in vague generalities. ("Reduce the intake of calories from solid fats and added sugars.") It's why the FDA insists that sugar is "generally recognized as safe [19]" despite considerable evidence suggesting otherwise. It's why some scientists' urgent calls for regulation of sugary products have been dead on arrival, and it's why—absent any federal leadership—New York City Mayor Michael Bloomberg felt compelled to propose a ban on oversized sugary drinks [20] that passed in September.

In fact, a growing body of research suggests that sugar and its nearly chemically identical cousin, HFCS, may very well cause diseases that kill hundreds of thousands of Americans every year, and that these chronic conditions would be far less prevalent if we significantly dialed back our consumption of added sugars. Robert Lustig, a leading authority on pediatric obesity at the University of California-San Francisco (whose arguments Gary explored in a 2011 New York Times Magazine cover story [21]), made this case last February in the prestigious journal Nature. In an article titled "The Toxic Truth About Sugar, [22]" Lustig and two colleagues observed that sucrose and HFCS are addictive in much the same way as cigarettes and alcohol, and that overconsumption of them is driving worldwide epidemics of obesity and type 2 diabetes (the type associated with obesity). Sugar-related diseases are costing America around $150 billion a year, the authors estimated, so federal health officials need to step up and consider regulating the stuff.

 

The Sugar Association dusted off [23] what has become its stock response: The Lustig paper, it said, "lacks the scientific evidence or consensus" to support its claims, and its authors were irresponsible not to point out that the full body of science "is inconclusive at best." This inconclusiveness, of course, is precisely what the Sugar Association has worked so assiduously to maintain. "In confronting our critics,"Tatem explained [24] to his board of directors back in 1976, "we try never to lose sight of the fact that no confirmed scientific evidence links sugar to the death-dealing diseases. This crucial point is the lifeblood of the association."

THE SUGAR ASSOCIATION'S earliest incarnation [25] dates back to 1943, when growers and refiners created the Sugar Research Foundation to counter World War II sugar-rationing propaganda [26]—"How Much Sugar Do You Need? None!" declared one government pamphlet. In 1947, producers rechristened their group the Sugar Association and launched a new PR division, Sugar Information Inc., which before long was touting sugar [27] as a "sensible new approach to weight control." In 1968, in the hope of enlisting foreign sugar companies to help defray costs, the Sugar Association spun off its research division as the International Sugar Research Foundation. "Misconceptions concerning the causes of tooth decay, diabetes, and heart problems exist on a worldwide basis," explained a 1969 ISRF recruiting brochure [28].

As early as 1962, internal Sugar Association memos had acknowledged the potential links between sugar and chronic diseases, but at the time sugar executives had a more pressing problem: Weight-conscious Americans were switching in droves to diet sodas—particularly Diet Rite and Tab—sweetened with cyclamate and saccharin. From 1963 through 1968, diet soda's share of the soft-drink market shot from 4 percent to 15 percent. "A dollar's worth of sugar," ISRF vice president and research director John Hickson warned in an internal review, "could be replaced with a dime's worth" of sugar alternatives. "If anyone can undersell you nine cents out of 10," Hickson told the New York Times [29] in 1969, "you'd better find some brickbat you can throw at him."

 

By then, the sugar industry had doled out more than $600,000 (about $4 million today) to study every conceivable harmful effect of cyclamate sweeteners, which are still sold around the world under names like Sugar Twin and Sucaryl. In 1969, the FDA banned cyclamates in the United States based on a study suggesting they could cause bladder cancer in rats. Not long after, Hickson left the ISRF to work for the Cigar Research Council. He was described in a confidential tobacco industry memo [30] as a "supreme scientific politician who had been successful in condemning cyclamates, on behalf of the [sugar industry], on somewhat shaky evidence." It later emerged that the evidence suggesting that cyclamates caused cancer in rodents was not relevant to humans [31], but by then the case was officially closed. In 1977, saccharin, too, was nearly banned on the basis of animal results that would turn out to be meaningless in people.

Meanwhile, researchers had been reporting that blood lipids—cholesterol and triglycerides in particular—were a risk factor in heart disease. Some people had high cholesterol but normal triglycerides, prompting health experts to recommend that they avoid animal fats. Other people were deemed "carbohydrate sensitive," with normal cholesterol but markedly increased triglyceride levels. In these individuals, even moderate sugar consumption could cause a spike in triglycerides. John Yudkin, the United Kingdom's leading nutritionist, wasmaking headlines [32] with claims that sugar, not fat, was the primary cause of heart disease.

In 1967, the Sugar Association's research division began considering "the rising tide of implications of sucrose in atherosclerosis." Before long, according to a confidential 1970 review of industry-funded studies, the newly formed ISRF was spending 10 percent of its research budget on the link between diet and heart disease. Hickson, the ISRF's vice president, urged his member corporations to keep the results of the review under wraps. Of particular concern was the work of a University of Pennsylvania researcher on "sucrose sensitivity," which sugar executives feared was "likely to reveal evidence of harmful effects. [33]" One ISRF consultant recommended [34] that sugar companies get to the truth of the matter by sponsoring a full-on study. In what would become a pattern, the ISRF opted not to follow his advice. Another ISRF-sponsored study, by biochemist Walter Pover of the University of Birmingham, in England, had uncovered a possible mechanism to explain how sugar raises triglyceride levels. Pover believed he was on the verge of demonstrating this mechanism "conclusively" and that 18 more weeks of work would nail it down. But instead of providing the funds, the ISRF nixed the project, assessing its value as "nil."

 

The industry followed a similar strategy when it came to diabetes. By 1973, links between sugar, diabetes, and heart disease were sufficiently troubling that Sen. George McGovern of South Dakota convened a hearing of his Select Committee on Nutrition and Human Needs to address the issue. An international panel of experts—including Yudkin and Walter Mertz, head of the Human Nutrition Institute at the Department of Agriculture—testified that variations in sugar consumption were the best explanation for the differences in diabetes rates between populations, and that research by the USDA and others supported the notion that eating too much sugar promotes dramatic population-wide increases in the disease. One panelist, South African diabetes specialist George Campbell, suggested that anything more than 70 pounds per person per year—about half of what is sold in America today—would spark epidemics.

In the face of such hostile news from independent scientists, the ISRF hosted its own conference the following March, focusing exclusively on the work of researchers who were skeptical of a sugar/diabetes connection. "All those present agreed that a large amount of research is still necessary before a firm conclusion can be arrived at," according to aconference review [35] published in a prominent diabetes journal. In 1975, the foundation reconvened in Montreal to discuss research priorities with its consulting scientists. Sales were sinking, Tatem reminded the gathered sugar execs, and a major factor was "the impact of consumer advocates who link sugar consumption with certain diseases."

Following the Montreal conference, the ISRF disseminated a memo [36] quoting Errol Marliss, a University of Toronto diabetes specialist, recommending that the industry pursue "well-designed research programs" to establish sugar's role in the course of diabetes and other diseases. "Such research programs might produce an answer that sucrose is bad in certain individuals," he warned. But the studies "should be undertaken in a sufficiently comprehensive way as to produce results. A gesture rather than full support is unlikely to produce the sought-after answers."

 

A gesture, however, is what the industry would offer. Rather than approve a serious investigation of the purported links between sucrose and disease, American sugar companiesquit supporting [37] the ISRF's research projects. Instead, via the Sugar Association proper, they would spend roughly $655,000 between 1975 and 1980 on 17 studies [38] designed, as internal documents put it, "to maintain research as a main prop of the industry's defense. [39]" Each proposal was vetted by a panel [40] of industry-friendly scientists and a second committee [41] staffed by representatives from sugar companies and "contributing research members [42]" such as Coca-Cola, Hershey's, General Mills, and Nabisco. Most of the cash was awarded to researchers whose studies seemed explicitly designed to exonerate sugar. One even proposed to explore whether sugar could be shown to boost serotonin levels in rats' brains, and thus "prove of therapeutic value, as in the relief of depression," an internal document noted [43].

At best, the studies seemed a token effort. Harvard Medical School professor Ron Arky, for example, received money from the Sugar Association to determine whether sucrose has a different effect on blood sugar and other diabetes indicators if eaten alongside complex carbohydrates like pectin and psyllium. The project went nowhere, Arky told us recently. But the Sugar Association "didn't care."

In short, rather than do definitive research to learn the truth about its product, good or bad, the association stuck to a PR scheme designed to "establish with the broadest possible audience—virtually everyone is a consumer—the safety of sugar as a food." One of its first acts was to establish a Food & Nutrition Advisory Council [44] consisting of a half-dozen physicians and two dentists willing to defend sugar's place in a healthy diet, and set aside roughly $60,000 per year (more than $220,000 today) to cover its cost [45].

Working to the industry's recruiting advantage was the rising notion that cholesterol and dietary fat—especially saturated fat—were the likely causes of heart disease. (Tatem even suggested, in a letter to the Times Magazine [46], that some "sugar critics" were motivated merely by wanting "to keep the heat off saturated fats.") This was the brainchild of nutritionist Ancel Keys, whose University of Minnesota laboratory had received financial support from the sugar industry as early as 1944. From the 1950s through the 1980s, Keys remained the most outspoken proponent of the fat hypothesis, often clashing publicly with Yudkin, the most vocal supporter of the sugar hypothesis—the two men "shared a good deal of loathing," recalled one of Yudkin's colleagues.

So when the Sugar Association needed a heart disease expert for its Food & Nutrition Advisory Council, it approached Francisco Grande, one of Keys' closest colleagues. Another panelist was University of Oregon nutritionist William Connor, the leading purveyor of the notion that it is dietary cholesterol that causes heart disease. As its top diabetes expert, the industry recruitedEdwin Bierman [47] of the University of Washington, who believed that diabetics need not pay strict attention to their sugar intake so long as they maintained a healthy weight by burning off the calories they consumed. Bierman also professed an apparently unconditional faith that it was dietary fat (and being fat) that caused heart disease, with sugar having no meaningful effect.

It is hard to overestimate Bierman's role in shifting the diabetes conversation away from sugar. It was primarily Bierman who convinced the American Diabetes Association to liberalize the amount of carbohydrates (including sugar) it recommended in the diets of diabetics, and focus more on urging diabetics to lower their fat intake, since diabetics are particularly likely to die from heart disease. Bierman also presented industry-funded studies when he coauthored a section on potential causes for a National Commission on Diabetes report in 1976; the document influences the federal diabetes research agenda to this day. Some researchers, he acknowledged, had "argued eloquently" that consumption of refined carbohydrates (such as sugar) is a precipitating factor in diabetes. But then Bierman cited five studies—two of them bankrolled by the ISRF—that were "inconsistent" with that hypothesis. "A review of all available laboratory and epidemiologic evidence," he concluded, "suggests that the most important dietary factor in increasing the risk of diabetes is total calorie intake, irrespective of source."

 

The point man on the industry's food and nutrition panel wasFrederick Stare [48], founder and chairman of the department of nutrition at the Harvard School of Public Health. Stare and his department had a long history of ties to Big Sugar. An ISRF internal research review credited the sugar industry with funding some 30 papers in his department from 1952 through 1956 alone. In 1960, the department broke ground on a new $5 million building funded largely by private donations, including a $1 million gift from General Foods, the maker of Kool-Aid and Tang.

By the early 1970s, Stare ranked among the industry's most reliable advocates, testifying in Congress about the wholesomeness of sugar even as his department kept raking in funding from sugar producers and food and beverage giants such as Carnation, Coca-Cola, Gerber, Kellogg, and Oscar Mayer. His name also appears in tobacco documents, which show that he procured [49] industry funding for a study [50] aimed at exonerating cigarettes as a cause of heart disease.

The first act of the Food & Nutrition Advisory Council was to compile "Sugar in the Diet of Man," an 88-page white paper edited by Stare and published in 1975 to "organize existing scientific facts concerning sugar." It was a compilation of historical evidence and arguments that sugar companies could use to counter the claims of Yudkin, Stare's Harvard colleague Jean Mayer, and other researchers whom Tatem called "enemies of sugar. [51]" The document was sent to reporters—the Sugar Association circulated 25,000 copies—along with a press release [52] headlined "Scientists dispel sugar fears." The report neglected to mention that it was funded by the sugar industry, but internal documents confirm that it was [53].

 

The Sugar Association also relied on Stare to take its message to the people: "Place Dr. Stare on the AM America Show" and "Do a 3 ½ minute interview with Dr. Stare for 200 radio stations," note the association's meeting minutes. Using Stare as a proxy, internal documents explained [54], would help the association "make friends with the networks" and "keep the sugar industry in the background." By the time Stare's copious conflicts of interest were finally revealed—in "Professors on the Take, [55]" a 1976 exposé by the Center for Science in the Public Interest—Big Sugar no longer needed his assistance. The industry could turn to an FDA document to continue where he'd left off.

While Stare and his colleagues had been drafting "Sugar in the Diet of Man," the FDA was launching its first review of whether sugar was, in the official jargon, generally recognized as safe (GRAS), part of a series of food-additive reviews [56] the Nixon administration had requested of the agency. The FDA subcontracted the task to the Federation of American Societies of Experimental Biology, which created an 11-member committee to vet hundreds of food additives from acacia to zinc sulfate. While the mission of the GRAS committee was to conduct unbiased reviews of the existing science for each additive, it was led by biochemist George W. Irving Jr., who had previously served two years as chairman of the scientific advisory board of the International Sugar Research Foundation. Industry documents show that another committee member, Samuel Fomon, had received sugar-industry funding for three of the five years prior to the sugar review.

The FDA's instructions were clear: To label a substance as a potential health hazard, there had to be "credible evidence of, or reasonable grounds to suspect, adverse biological effects"—which certainly existed for sugar at the time. But the GRAS committee's review would depend heavily on "Sugar in the Diet of Man" and other work by its authors. In the section on heart disease, committee members cited 14 studies whose results were "conflicting," but 6 of those bore industry fingerprints, including Francisco Grande's chapter from "Sugar in the Diet of Man" and 5 others that came from Grande's lab or were otherwise funded by the sugar industry.

 

The diabetes chapter of the review acknowledged studies suggesting that "long term consumption of sucrose can result in a functional change in the capacity to metabolize carbohydrates and thus lead to diabetes mellitus," but it went on to cite five reports contradicting that notion. All had industry ties, and three were authored by Ed Bierman, including his chapter in "Sugar in the Diet of Man."

In January 1976, the GRAS committee published its preliminary conclusions, noting that while sugar probably contributed to tooth decay, it was not a "hazard to the public." The draft review dismissed the diabetes link as "circumstantial" and called the connection to cardiovascular disease "less than clear," with fat playing a greater role. The only cautionary note, besides cavities, was that all bets were off if sugar consumption were to increase significantly. The committee then thanked the Sugar Association for contributing "information and data." (Tatem would later remark [57] that while he was "proud of the credit line...we would probably be better off without it.")

The committee's perspective was shared by many researchers, but certainly not all. For a public hearing on the draft review, scientists from the USDA's Carbohydrate Nutrition Laboratory submitted what they considered "abundant evidence that sucrose is one of the dietary factors responsible for obesity, diabetes, and heart disease." As they later explained [58]in the American Journal of Clinical Nutrition, some portion of the public—perhaps 15 million Americans at that time—clearly could not tolerate a diet rich in sugar and other carbohydrates. Sugar consumption, they said, should come down by "a minimum of 60 percent," and the government should launch a national campaign "to inform the populace of the hazards of excessive sugar consumption." But the committee stood by its conclusions in the final version [59] of its report presented to the FDA in October 1976.

 

For the sugar industry, the report was gospel. The findings "should be memorized" by the staff of every company associated with the sugar industry, Tatem told his membership [57]. "In the long run," he said [60], the document "cannot be sidetracked, and you may be sure we will push its exposure to all corners of the country."

The association promptly produced an ad for newspapers and magazines exclaiming "Sugar is Safe!" It "does not cause death-dealing diseases," the ad declared, and "there is no substantiated scientific evidence indicating that sugar causes diabetes, heart disease or any other malady...The next time you hear a promoter attacking sugar, beware the ripoff. Remember he can't substantiate his charges. Ask yourself what he's promoting or what he is seeking to cover up. If you get a chance, ask him about the GRAS Review Report. Odds are you won't get an answer. Nothing stings a nutritional liar like scientific facts."

THE SUGAR ASSOCIATION WOULD SOON get its chance to put the committee's sugar review to the test. In 1977, McGovern's select committee—the one that had held the 1973 hearings on sugar and diabetes—blindsided the industry with a report titled "Dietary Goals for the United States," recommending that Americans lower their sugar intake by 40 percent(PDF) [61]. The association "hammered away" at the McGovern report using the GRAS review "as our scientific Bible," Tatem told sugar executives [62].

McGovern held fast, but Big Sugar would prevail in the end. In 1980, when the USDA first published [63] its own set of dietary guidelines, it relied heavily [64] on a review written for the American Society of Clinical Nutrition by none other than Bierman [65], who used the GRAS committee's findings to bolster his own. "Contrary to widespread opinion, too much sugar does not seem to cause diabetes," the USDA guidelines concluded. They went on to counsel that people should "avoid too much sugar," without bothering to explain what that meant.

In 1982, the FDA once again took up the GRAS committee's conclusion that sugar was safe, proposing to make it official. The announcement resulted in a swarm of public criticism, prompting the agency to reopen its case. Four years later, an agency task force concluded [66], again leaning on industry-sponsored studies, that "there is no conclusive evidence...that demonstrates a hazard to the general public when sugars are consumed at the levels that are now current." (Walter Glinsmann, the task force's lead administrator, would later become aconsultant [67] to the Corn Refiners Association, which represents producers of high-fructose corn syrup.)

The USDA, meanwhile, had updated its own dietary guidelines. With Fred Stare now on the advisory committee, the 1985 guidelines [68] retained the previous edition's vague recommendation to "avoid too much" sugar but stated unambiguously that "too much sugar in your diet does not cause diabetes." At the time, the USDA's own Carbohydrate Nutrition Laboratory was still generating evidence [69] to the contrary and supporting the notion that "even low sucrose intake" might be contributing to heart disease in 10 percent of Americans.

By the early 1990s, the USDA's research into sugar's health effects had ceased, and the FDA's take on sugar had become conventional wisdom, influencing a generation's worth of key publications on diet and health. Reports from the surgeon general [70] and the National Academy of Sciences [71] repeated the mantra that the evidence linking sugar to chronic disease was inconclusive, and then went on to equate "inconclusive" with "nonexistent." They also ignored a crucial caveat: The FDA reviewers had deemed added sugars—those in excess of what occurs naturally in our diets—safe at "current" 1986 consumption levels. But the FDA's consumption estimate was 43 percent lower than that of its sister agency, the USDA. By 1999, the average American would be eating more than double the amount [13] the FDA had deemed safe­—although we have cut back by 13 percent since then.

 

ASKED TO COMMENT ON SOME of the documents described in this article, a Sugar Association spokeswoman responded that they are "at this point historical in nature and do not necessarily reflect the current mission or function" of the association. But it is clear enough that the industry still operates behind the scenes to make sure regulators never officially set a limit on the amount of sugar Americans can safely consume. The authors of the 2010 USDA dietary guidelines, for instance, cited two scientific reviews [72] as evidence that sugary drinks don't make adults fat. The first was written by Sigrid Gibson [73], a nutrition consultant whose clients included the Sugar Bureau (England's version of the Sugar Association) and the World Sugar Research Organization (formerly the ISRF). The second review was authored by Carrie Ruxton [74], who served as research manager of the Sugar Bureau from 1995 to 2000.

The Sugar Association has also worked its connections to assure that the government panels making dietary recommendations—the USDA's Dietary Guidelines Advisory Committee, for instance—include researchers sympathetic to its position. One internal newsletter[75] boasted in 2003 that for the USDA panel, the association had "worked diligently to achieve the nomination of another expert wholly through third-party endorsements."

 

In the few instances when governmental authorities have sought to reduce people's sugar consumption, the industry has attacked openly. In 2003, after an expert panel convened by the World Health Organization recommended that no more than 10 percent of all calories in people's diets should come from added sugars—nearly 40 percent less than the USDA's estimate [76] for the average American—current Sugar Association president Andrew Briscoe wrote [77] the WHO's director general warning that the association would "exercise every avenue available to expose the dubious nature" of the report and urge "congressional appropriators to challenge future funding" for the WHO. Larry Craig (R-Idaho, sugar beets) and John Breaux (D-La., sugarcane), then co-chairs of the Senate Sweetener Caucus, wrote a letter [78] to Secretary of Health and Human Services Tommy Thompson, urging his "prompt and favorable attention" to prevent the report from becoming official WHO policy. (Craig had received more than $36,000 [79] in sugar industry contributions in the previous election cycle.) Thompson's people responded with a 28-page letter [80] detailing "where the US Government's policy recommendations and interpretation of the science differ" with the WHO report. Not surprisingly, the organization left its experts' recommendation on sugar intake out of itsofficial dietary strategy [81].

In recent years the scientific tide has begun to turn against sugar. Despite the industry's best efforts, researchers and public health authorities have come to accept that the primary risk factor for both heart disease and type 2 diabetes is a condition called metabolic syndrome, which now affects more than 75 million Americans [82], according to the Centers for Disease Control and Prevention. Metabolic syndrome [83] is characterized by a cluster of abnormalities—some of which Yudkin and others associated with sugar almost 50 years ago—including weight gain, increased insulin levels, and elevated triglycerides. It also has been linked tocancer [84] and Alzheimer's disease [85]. "Scientists have now established causation," Lustig said recently. "Sugar causes metabolic syndrome."

 

Newer studies [86] from the University of California-Davis have even reported that LDL cholesterol, the classic risk factor for heart disease, can be raised significantly in just two weeksby drinking sugary beverages at a rate well within the upper range of what Americans consume—four 12-ounce glasses a day of beverages like soda, Snapple, or Red Bull. The result is a new wave of researchers coming out publicly against Big Sugar.

During the battle over the 2005 USDA guidelines, an internal Sugar Association newsletter [87] described its strategy toward anyone who had the temerity to link sugar consumption with chronic disease and premature death: "Any disparagement of sugar," it read, "will be met with forceful, strategic public comments and the supporting science." But since the latest science is anything but supportive of the industry, what happens next?

"At present," Lustig ventures, "they have absolutely no reason to alter any of their practices. The science is in—the medical and economic problems with excessive sugar consumption are clear. But the industry is going to fight tooth and nail to prevent that science from translating into public policy."

Like the tobacco industry before it, the sugar industry may be facing the inexorable exposure of its product as a killer—science will ultimately settle the matter one way or the other—but as Big Tobacco learned a long time ago, even the inexorable can be held up for a very long time.

http://www.motherjones.com/toc/2012/11

Friday
Nov162012

1930s medicine pushes Europe back into double-dip recession

The Dutch economy shrank by 1.1pc in the third quarter amid a deep housing slump, and even Austria has begun to succumb. Finland’s economy has shrunk by 1pc over the last year.

“Recession comes as no surprise and it is going to get worse next year,” said Desmond Supple from Nomura. “Europe has imposed dusted-off policies from the 1930s and they are driving peripheral countries towards depression,” he said.

“We are seeing a mix of pro-cyclical fiscal austerity, overly-tight monetary policy, and regulatory overkill under the Basel III bank rules that are forcing lenders to tighten credit. Europe is stuck in a bad equilibrium and it is not going to end until there is a change of course.”

Prof Paul de Grauwe from the London School of Economics (LSE) said austerity measures imposed on the Club Med with no offsetting stimulus by the creditors was creating a contractionary bias to the whole system and and leading to a “very dangerous situation”.

France managed to stave off recession by the skin of its teeth, but that is unlikely to last after a blizzard of grim data in recent weeks and an austerity shock of 2pc of GDP coming next year.

Howard Archer from IHS Global Insight said the entire core would soon be engulfed. “Germany looks to be in severe danger of contracting in the fourth quarter, as does France,” he said.

Mario Draghi, the European Central Bank’s president, warned Europe’s leaders not to sit on their hands thinking that the ECB has solved the crisis for them with its €1 trillion (£805bn) lending blitz to banks and its pledge to backstop Spain and Italy – once these countries request a rescue and give up fiscal sovereignty.

“We have been able to steady the course. We have gained precious time, but this is not infinite,” he said. The comments were seen as warning to Spain to stop dragging its feet over a bail-out. Belgium’s ECB governor, Luc Coene, was explicit, saying Spain must trigger the mechanism “urgently”.

Spanish premier Mariano Rajoy has said he will hold back unless borrowing costs surge to unbearable levels. The mere threat of ECB action has calmed markets enough so far to let Spain cover its funding needs into 2013, but this may be a fragile truce.

On Thursday, Mr Rajoy suspended the eviction of families with children and other vulnerable groups that default on mortgages as an “emergency response” following a suicide that stunned the country, disregarding EU demands for action to clear a backlog of arrears.

The Spanish daily El Confidencial said Mr Rajoy is exploring plans for a rescue from the International Monetary Fund, circumventing the EU altogether – a claim denied by Madrid.

The newspaper said Mr Rajoy and his advisers fear that the German, Dutch, and Finnish parliaments may block a rescue or impose intolerable terms. They also believe that France will be sucked into the maelstrom before long as its own dire problems come the surface, changing the political dynamic in Europe.

Prof Luis Garicano from the LSE said it would be an “outstanding idea” for Spain to break free of EU austerity diktats and seek a neutral umpire. “The IMF has been on the side of reason, whereas the EU has been behaving like a creditor trying to get its money back.”

Prof Garicano said Spain was “betrayed” over the EU bail-out for its banks in July. Mr Rajoy was told the eurozone rescue fund (ESM) would able to clean up Spanish lenders directly once a pan-EMU supervisor was in place, lifting the burden from the Spanish state. Madrid accepted stringent terms on this understanding, only to be told later that “legacy” costs would not in fact be covered.

“There is now a lack of trust. They don’t really believe the EU will deliver on promises. But it is a dangerous game to postpone a full rescue until Spain has already failed,” he said.

Mr Rajoy may have been emboldened after US President Barack Obama said “Spain cannot be allowed to fail”. But diplomats say the IMF would balk at a direct request, seen as a ploy to be playing off Washington against Berlin.

The US, Canada, China, Japan, Brazil and others on the IMF board say Europe has the wealth to sort out its own crisis, which is entirely self-created by the internal mechanisms of EMU.

The Centre for Economic Policy Research said the eurozone has been in continuous recession since the autumn of 2011 using a wide array of output and jobs data tracked by its Business Cycle Dating Committee. Unemployment has climbed to a euro-era high of 11.6pc for the whole currency bloc, reaching 25.8pc in Spain and 25pc in Greece.

There is no relief in sight. The broad M3 money supply for the eurozone contracted over the last two months and is signalling further trouble next year. The ECB’s latest loan survey showed a collapse in credit demand of almost 50pc in Italy and France.

http://www.telegraph.co.uk/finance/financialcrisis/9681868/1930s-medicine-pushes-Europe-back-into-double-dip-recession.html

Thursday
Nov152012

Gary Null and Jeremy Stillman – SOLAR FLARES ARE COMING: How Prepared Are YOU to Survive? 

An Investigative Report by Gary Null, PhD and Jeremy Stillman

 

In the five days leading up to Hurricane Katrina making its landfall, I issued a warning on my radio show advising the residents of the Gulf coast to evacuate their homes.  I encouraged them to pack their valuables, leave their homes behind and head at least 50 to 100 miles North by bus, train, car, bicycle or even walking, as I realized that many people had no means of transportation. I also challenged the Army Corps of Engineers on the safety of the old and deteriorating levees located throughout New Orleans. However, approximately 80% of the people remained as they were told by local authorities that the levees would hold and they would survive.

 

Katrina struck Louisiana on August 29, 2005 as a Category 3 hurricane, and began its path of utter devastation that left thousands of people dead and tens of thousands homeless.  On a trip to New Orleans’ Lower Ninth Ward district shortly after Katrina hit, I witnessed hundreds of homes that were inundated after nearby levees were breached during the storm. I saw holes in roofs that people had created to escape the deluge that caused the water line to reach 9 feet or higher.  Five minutes away in an upscale neighborhood, the flooding was equally as overwhelming.  New Orleans had become the portrait of a disaster zone.

 

On a recent return trip to the Ninth Ward neighborhood, I discovered that the area looked nearly the same as it did in 2005.  The terrible damage that persists to this day is a testament to the late and inadequate response by local, state and federal authorities to come to the aid of United States citizens.

 

More than ever, we are facing unprecedented environmental disasters ranging from harsh winters pounding the Northeast, desiccating drought across the Southwest, powerful tornadoes demolishing towns in Arkansas, Missouri, Alabama, and other areas of the Midwest and record rainfall and flooding throughout the United States. Over the course just of one week last summer, the East Coast experienced an earthquake and hurricane.

 

This trend of environmental events has become the new norm and it has coincided with our country coming down with a bad case of” Waiting for Katrina Syndrome” – a condition in which people refuse to examine the power of nature to disrupt their lives.  Symptoms include ignorance and apathy over measures that could be taken to prevent calamity and unconditional acceptance of the outright lies and propaganda doled out by government and corporate leaders.

 

We have learned little since Katrina. Our decrepit water and gas systems, some of which have been around for 80 years, need to be replaced. Many of our roads, bridges and tunnels and levees are in a state of disrepair. We have not taken the crucial step of constructing emergency facilities in our cities and towns.  Besides putting many people to work, building these facilities would provide some semblance of civility during a time of crisis.  People would be able to take refuge and have access to medical clinics and food banks.  The current response network that relies on the Red Cross, FEMA and the National Guard during times of crisis is dangerously inadequate.

 

Now imagine that something could dwarf all of this; something that could kill tens of millions of Americans and cause at least half of America to experience life as if they were living in a Mad Max film.  Imagine that a gigantic mass of plasma, or coronal mass ejection, is released from the sun and heads directly for the Earth.  Even though we have been assured that we can withstand such an event, the power of the solar emission overwhelms our electric grids and fries our power substations, rendering many of them beyond repair.  Many of our communications satellites are also severely damaged during the solar event and are unable to function.  We are not told what has happened.  When we pick up our phones, there is no dial tone. When we turn on the radio, we hear nothing.  We head out to the street to ask our neighbors what has happened, but nobody seems to know.  The first inconvenience we notice is that our air conditioning is not working during the stifling heat of a warm summer day. Or worse still, our heat has been cut off as temperatures drop below freezing in the wintertime.

 

We return to our houses and wait.  We realize that the freezer is defrosting and our food will soon spoil.  We turn on the water faucet but nothing comes out.  In suburbia, people aren’t able to fill their cars at gas stations so they head the stores on foot, stocking up on batteries, candles and nonperishable food. The first night comes and goes.

 

On day two, people begin to worry as the backup generators that were keeping power online at hospitals and other civic buildings begin to fail.  Members of FEMA and the National Guard appear in neighborhoods and people form long lines to receive what little water is available.  Other people pack up their cars and head out of town only to find that the highways are bumper to bumper with vehicles that have run out of gas.

 

On day three, gangs and individuals start to take over neighborhoods as they break into homes and seize whatever food and water they can get their hands on.  Any cash, gold or silver they can steal is a bonus. People are becoming very thirsty and while no one is starving just yet, many begin to worriedly search for non-perishable food wherever they can find it.

 

By day five, panic begins to ensue. Thousands of people are dying in hospitals.  Banks and pharmacies have been closed for nearly a week and people aren’t able to make credit card transactions or get their prescription medications. People are stuck in elevators and are unable to get out. Some are stuck in buildings that have electronic locks on the doors. The limited FEMA water tanks that were available are beginning to run out of water and federal authorities say that they are overwhelmed by the 20 million people in the tri-state area alone who are reaching a point of desperation.  The wealthy individuals living on Sutton Place and Park Avenue are even worse off as they are preyed upon by swarms of gangs. Some police have abandoned their positions as they choose to protect the safety of their families first. Those in possession of firearms do their best to protect their homes and families.

 

By day ten, those who did not have adequate water stores are suffering from serious dehydration which is claiming the lives of thousands daily. Additionally, people are drinking contaminated water that is causing dysentery and cholera. There is no toilet that flushes and human excrement is everywhere. People are left to scavenge just to survive.  The law enforcement that still exists is now protecting itself and the power elite. The mayor and governor are doing fine as FEMA works to ensure they are well taken care of.  Millions of people are frantic and helplessly unprepared as society descends into a state of lawlessness.

 

Then the really bad news starts. We come face to face with the truth of our hubris and political choices.  No one chose to bury a year’s worth of diesel fuel tanks at ’s  nuclear plant so that, in case the electric grid failed, the facility could still operate its own cooling system.  Nor did anyone make the decision to put technology in place that would allow  and the other 103 nuclear facilities across the country to function as a self-sustaining, closed loop system that could continue to function independent of the electrical grid.

 

The workers at  understand the crisis at hand and know that when the final backup generator ceases to function, it will only be a few days or less before the water used to cool the spent fuel rods evaporates completely. They realize that without the water in place, the highly radioactive spent fuel rods are at risk to explode into another .

 

No one will hear or see the explosion at Indian Point, but with the wind traveling at 12 mph, 20 million people located downwind in , New Jersey and Pennsylvania will get their first wave of radiation within 8 to 12 hours. A wave that will continue 24 hours a day, 7 days a week, exposing every drop of water and inch of soil, every home, building and car and most importantly, every person’s body with a barrage of radioactive substances such as plutonium and tritium; for many it will be lethal.

 

Within four weeks we will see millions of people, young and old, dying en masse.  There will be no help or medicine and people will become hysterical.  As word spreads that a  plant exploded, people will begin to flee on foot.  The few cars that do have fuel will be commandeered as desperate people try to escape.  But where to go and how far before you are out of harm’s way and out of gasoline?  Wherever the wind blows is where the radiation will go.

 

We will see the beginning of an apocalypse where those 20 million people are joined by millions more who take on huge amounts of ionizing radiation. It will be - an unmitigated catastrophe that claimed the lives of 1 million people-multiplied by 100.  That’s because Indian Point will not be the only nuclear plant affected; the nuclear facilities in Pennsylvania, New Jersey, Virginia, North Carolina, Florida and elsewhere also had explosions.

 

This scene is the result of the entire power industry thinking with one mind. Though they understood the potential of the problem, they downplayed its ultimate impact and up until the last moment, they continued to challenge public health advocates who called for the installation of surge protectors and putting evacuation plans in place. The industry ridiculed these individuals as fear mongers. They even doubled down stating with certainty that, whatever happened during a solar storm, they were more than prepared to continue providing power.

 

But in the end, nature wins. Up to 50 million Americans are dying without fuel, running water, or food while huge quantities of radiation saturate the . And as people pass by Washington DC and Philadelphia and Atlanta – places that also had exploding  plants- they can turn to Barack Obama and say thank you.  They can say thank you to George W. Bush and his father as well as Bill Clinton, Ronald Reagan, Jimmy Carter, the Nuclear Regulatory Commission and all the pro-nuke scientists and politicians including John McCain and John Kerry. They can say thanks to all the media pundits like Bill O’Reilly, Glenn Beck, Michael Savage and Mark Levin. They can also thank the corporate Democrats and Republicans, FOX News and all the climate change deniers. They can say thanks for having lied to us. We trusted you and now we have no one to bury our dead or care for our sick.

 

Within 3 months of these meltdowns no city within 150 to 200 miles will be able to be safely occupied again. The new American landscape will be defined by cholera and epidemics similar to the Middle Ages, polluted water, rotting corpses in the street and the stench of death in the air. Someone in Hollywood will think “what a great idea for a reality show”.

 

This is not science fiction; it’s the possibility of a worst case scenario. We are confronted with a decision: Do we put our trust and faith in the authorities as we did during Katrina? Or do we demand that the necessary precautions be taken at every nuclear plant and energy facility to safeguard against a total ? How is it that the Federal Reserve found $16 trillion of tax free money to give to Wall Street banks and other corporations but we don’t have the money to fix our aging power grids or establish emergency facilities in America’s cities and towns and put alternative clean energies in their place as is being done now in Japan and Germany?

 

The most reasonable approach would be to decommission all nuclear plants and put alternative clean energies in their place.  This way, when a solar storm comes, if it is a catastrophic one, we will be better prepared to confront the challenges. Under such circumstances, a best case scenario will play out; it’s a minor event, our grids hold, the surge protectors keep the energy flowing, no one will die or be injured and no chaos will ensue- all because we chose to be honest and think about the future.

 

What is a Solar Storm?

 

Solar storms are generated by randomly-occurring enormous bursts of magnetic energy emitted by the sun.  They have the potential to penetrate Earth’s magnetic field and disrupt the power grids, radio communications and satellite technology.  Scientists representing agencies such as NASA inform us that we are currently experiencing a spike in solar activity characterized by stronger and more frequent solar storms. They expect that this activity will reach its peak during the next two years. There are two major phenomena associated with solar storms- solar flares and coronal mass ejections.

 

Solar flares are powerful bursts of radiation that occur in response to the buildup of magnetic energy around sunspots.  These emissions occur at random intervals and produce a range of different electromagnetic waves including gamma, x-ray and radio.  When directed at Earth, the radiation particles in solar flares directly affect the ionosphere and have the potential to interfere with radio equipment and navigation satellites.

 

Coronal mass ejections (CME) are enormous bubbles of magnetic plasma that are released from the outer atmosphere, or corona, of the sun.   The plasma, also known as solar wind, is comprised of billions of tons of charged particles that travel through space at velocities close to the speed of light.  The power of a strong coronal mass ejection can approach that of 1 billion hydrogen bombs.  Coronal mass ejections are sometimes accompanied by solar flares but a definitive link between the two events has not been established.  After leaving the sun’s atmosphere, it takes 20-30 hours for an Earth-directed CME to reach the atmosphere – an event that has the potential to trigger a geomagnetic storm resulting in electrical power outages and the disruption of satellite, television and radio communications.[1]

 

In 1859, the combined impact of a large solar flare and coronal mass ejection generated the largest recorded solar storm in the last 500 years during what has become known as the Carrington Event.  The Carrington solar storm rendered telegraph systems worldwide inoperable and caused sparks to jump from communication equipment.[2]  On March 13, 1989, another geomagnetic solar storm wreaked havoc with power grids in the Canadian province of Quebec and beyond, leaving 6 million people without power for nine hours.  Large power transformers located in New Jersey even melted due to the influx of radiation. [3] Over the course of a few hours, the relatively small flare had resulted in hundreds of millions of dollars in damage. [4]

 

 

2012- Things are Heating Up

 

As we approach mid-summer here in the Northern Hemisphere, concern over the sun’s activity has grown as a number of sizeable flares have been observed in recent weeks. Over the course of just 6 days beginning in late June 2012, NASA recorded 12 M class (medium sized) flares. On the heels of this string of eruptions was an even larger X class solar flare on Friday, July 6th, which resulted in the disruption of radio signals worldwide.  The collection of sunspots generating these massive outbursts – referred to as AR1515- spans an incredible 118,681 miles across the surface of the sun.  In terrestrial terms, the width of the sunspot group is larger than 15 Earths set next to each other.

 

The potential for more strong activity from these sunspots is very real.  In an interview with SPACE.com, NASA solar astrophysicist C. Alex Young stated that threat of a CME coming from AR1515- one that could wreak havoc with the electric grid- is not to be dismissed.[5] 

 

Despite diligent monitoring of the sun’s surface by scientists the world over, the event highlighted how inaccurate our best projections of solar flares can be.  Only hours before the X class emission, the government’s Space Weather Prediction Center  (SWPC) issued a statement explaining that  “the bulk of activity is coming from Region 1515, a moderate-sized active region with a magnetic field complexity that harbors an isolated chance of X-class flare activity.”[6]

What is for certain is that we’re in the midst of one of the most active solar periods we’ve witnessed in years. Just a few months back on April 16th, 2012 NASA’s Solar Dynamics Observatory captured an awe-inspiring M class solar flare.[7] While the flare was not directed at earth, the widely-reported event signaled that a particularly active area of the sun is rotating to a point where such solar emissions will be facing Earth more directly.[8]

 

Concern from Scientists and Emergency Officials

 

Growing numbers of individuals representing the scientific community as well as emergency management authorities are voicing their concerns over the potentially devastating results that a significant solar storm would have today.  At a meeting of the American Association for the Advancement of Science in the winter of 2011, leading scientific authorities representing NASA and the NOAA warned that a solar storm directed at our planet could bring about a “global Katrina” costing the world economy 2 trillion dollars.[9]  The participants urged preparation for solar storms noting an uptick in solar activity over the last year   – a trend that they predict will peak in 2013.  The group of scientists emphasized that our modern technology, increasingly dependent on satellites, is far more vulnerable to geomagnetic storms than even a decade ago.[10]  A disruption to our satellites would prevent people from engaging in daily activities such as carrying out credit card transactions, utilizing cell phones and accessing the internet.

 

In April 2012, around 100 emergency officials gathered in Melbourne, Florida to discuss the potential impact of solar storms in the state. The overall message of the meeting was that Florida, along with the rest of the United States, remains largely vulnerable to an intense solar storm.[11]  The keynote speaker at the event was William Bryan, deputy assistant secretary at the United States Department of Energy, who remarked to the group that “We know it’s going to happen. We just don’t know when. How big will this event be? We don’t know that.”[12]

 

A discovery by NASA scientists in 2008 suggested that Earth’s power grid is even more vulnerable to space weather than previously thought.  Much to their surprise, NASA scientists found an enormous hole- four times the size of the Earth- in our planet’s magnetic field.  Five NASA satellites recorded the density of the breach in the magnetic field at 90% less than the norm.  This discovery suggests that Earth’s power grid is even more susceptible to incoming solar flares and coronal mass ejections. In an interview with NASA science news, Jimmy Raeder, a physics professor at the University of New Hampshire stated that this breach in the magnetic field allows for “the perfect sequence for a really big event.”[13]

 

Speaking with National Geographic News, Daniel Baker of the University of Colorado’s Laboratory for Atmospheric and Space Physics said that a powerful solar storm could effectively leave entire cities without power for months or even years.[14]  He noted that the large transformers that would likely be blown out during a solar storm are in short supply – a fact that could lead to serious complications when trying to restore power. Baker is just one among a growing chorus of researchers in the field of astrophysics who have gone on the record stating that a solar storm on the scale of the 1859 Carrington event would dramatically compromise our global communications systems and fry electrical power systems.

 

Richard Lordan, senior technical executive for power delivery and utilization at the Electric Power Research Institute (EPRI), was more optimistic in his assessment of the electrical grid’s defenses during a coronal mass ejection. In a phone interview, Lordan stated that the modern power grid is highly interconnected and built with redundancies that protect against failure.  Commenting on EPRIs research into the possibility of America experiencing large scale blackouts caused by space weather, he stated that “we have not found that kind of vulnerability”.  Still, Lordan conceded that the nature of geomagnetic disturbances can be unpredictable and that “it’s not reconciled how these transformers will respond” in the event of a major solar storm.

 

In an interview on the Progressive Radio Network,  investigative journalist Lawrence Joseph spoke about a report from the National Academy of Sciences and NASA that was published in December 2008.  The report concluded that a coronal mass ejection could leave 100-130 million people without  in North America alone.[15]  Such a lapse in access to  would deprive people of access to gasoline and refrigeration as well as severely curtail the operations of law enforcement and the military.  The consequences of an event would be profound as millions of people would have very limited or no access food and water.  In addition, it would halt the operation of power plants that require  to run – this includes coal, gas, oil and nuclear plants.[16]

 

One of the most immediate concerns in the event of a solar storm knocking out the electric grid is preventing the meltdown of .  Nuclear plants function through the process of nuclear fission.  This process utilizes radioactive material such as uranium to boil water at very high temperatures; this is turn creates steam to power turbines that generate electric power.   All the while, a constant stream of coolants is introduced via electric pumps to prevent the radioactive fuel from overheating and melting the fuel rods.  In most , the pumps run on power from electric grids and are not self-sustaining.  Consequently, if the electric grid were to fail during a solar event, the cooling system in nuclear plants would be unable to function.

 

In such an emergency, nuclear power facilities will use backup generators and batteries to power the electric pumps.  In most nuclear plants, the batteries last about 8 hours while the generators,  fueled by diesel, will keep the system operational for approximately 72 hours.[17]  If the electric power grid is still not restored after the contingency power sources have been exhausted, a nuclear meltdown will occur. To safely shutdown a nuclear reactor requires months of circulating coolant through the system.  As it stands, virtually every one of the approximately 700  worldwide would be unable to execute a proper cool shutdown if the electric grid were to fail.  It is therefore feasible that a considerable solar storm could trigger a series of devastating nuclear meltdowns across the world.

 

The destructive nature of nuclear meltdowns was put on full display earlier this year after an 8.9 magnitude earthquake the stuck Japan on March 11.  Nuclear and medical experts predict that the large quantities of radiation unleashed during the accident at  will result in untold harm to human health for generations.[18] Reactor 3 at Fukushima, which was breached during the earthquake, contained plutonium – one of the most deadly nuclear contaminants known to man.  If even a tiny grain of plutonium is breathed in, it will cause so much damage to body tissues that cancer is a near certainty.[19]  Japan’s Nuclear and Industrial Safety Agency reported in August that the amount of cesium-137 that has leaked from the plant so far is 168 times greater than what was released during the dropping of the atomic bomb on Hiroshima in 1945.[20] The amount of Iodine -131, a radioactive isotope that has very damaging effects on the thyroid gland, was also found to be 2.5 times greater than what was measured after the Hiroshima bomb.[21]  These statistics are a sobering reminder that the tragedy of the Fukushima meltdown will become even more evident in the months and years to come.  The people who were and still are exposed to high levels of ionizing radiation emitted in the aftermath of the quake are almost certain to develop cancers and a host of other health issues related to the harmful nuclear fallout.

 

A report released by ’s Federal Atomic Energy Agency in the fall of 2011 reveals that the government has issued “emergency notices” to the directors of the country’s nuclear power plants regarding the potential impact of solar storms.  The agency’s missive warns that space weather has the potential to cause “massive blackouts” and “spontaneous atomic explosions” and mentions that the “worst events” are still to come.[22]  The notice also references the need to prepare, especially considering the significant solar-induced blackouts that recently plunged large parts of Chile into darkness for many hours.[23]

 

A central challenge in preparing for solar storms is the protection of extra-high-voltage (EHV) transformers.  Around a third of the electric power generated in the United States comes from 350 immense, 100 ton, transformers positioned at power substations across the country.  In general, the higher the voltage running through transformers, the more vulnerable they are to power surges induced by an electromagnetic storm.  The models utilized in the United States today transmit voltages in the extra-high range – up to 765kV.[24]  Roughly 80% of Americans’ power grids are reliant on 500kV and 765Kv transformers.[25]  Only China possesses transformers that support higher voltages- some of which can reach 1,000kV.[26]

 

There is currently a six month- two year waiting list to purchase replacements for these electric transformers which are manufactured in China and India.[27]  EPRI’s Lordan put the cost of these transformers on the global market at $5 to $10 million.  According to Laurence Hecht of the publication 21st Century Science & Technology . “only one plant exists in the U.S.A. capable of manufacturing a transformer up to 345 kV. There is no manufacturing capability in the U.S.A. for 500 kV and 765 kV transformers.”[28]  Due to their size and complex nature, extra high voltage transformers are very difficult to repair and almost always require replacements.  About half of all the transformers that are made break down during testing or prematurely malfunction after installation.[29] Speaking to the Progressive Radio Network, Lordan also noted that the installation of these transformers is a lengthy process which takes about a month to complete.

 

Preparing for Grid Failure

See alsoGetting Off the Grid – Blueprint for a New Life

Green Maps, Analysis and More for Your Family’s Survival

 

Despite attempts by some members of Congress to protect our electric grids against solar storms, lawmakers have been remarkably reluctant to address this matter in a meaningful way.  In June 2010, the House of Representatives’ voted unanimously  in favor of the  Grid Reliability and Infrastructure Defense Act, or HR-5026, which was aimed at taking steps to protect the United States power grids from solar storms .  Later last year when it was introduced in the Senate, the bill was stripped of all references to protecting the power grids. House member Roscoe Bartlett of Maryland commented on the inaction by the Senate saying:

 

“While one part of the federal government was warning us of possible solar electromagnetic-pulse damage to our electric grid, a key Senate commission approved a bill to ignore this threat” [30]

 

Even the steps taken by utility companies to protect electric infrastructure appear to be disproportionate to the stern warnings set forth by officials in the scientific community.   Southern Company, a utility provider to nearly 4.5 million customers in the Southern United States, stated in an email that  “Southern Company does not anticipate transmission issues on our system from the solar flares/geomagnetic disturbances” but went on to say that the company is working with the Electric Power Research Institute and the North American Electric Reliability Corporation on studies to better understand the effects of solar activity on the power grid.

 

 

Finding a Solution to Solar Storms

 

One viable measure that could be taken to curb the effects of solar storms on our power grid is the installation supplemental neutral resistors.  According to the Metatech corporation, a -based company specializing in research into the effects of electromagnetic activity, these resistors would reduce the impact of electromagnetically induced electric power surges by 60-70%. [31]  A congressional estimate from 2001 placed the cost of installing of this equipment, or “hardening” power grids at $150 million.[32]

 

In preparation for difficulties with the electric grid associated with space weather, the Department of Homeland Security is funding the Electric Power Research Institute to develop a modular replacement transformer that will be tested in the field next year.  Several other innovators are pioneering technologies that would allow alternating currents to flow on cable lines while canceling out the effects of power surges from space weather.  Many of these projects are still in the conceptual stages and would require more funding and support before they can be tested and implemented.

 

A major focus for energy authorities tackling this issue is perfecting methods to monitor data on geomagnetic fluctuations along with changes in the power grid in real time.  By measuring variables that could signal an approaching coronal mass ejection or solar flare, utility operators would be better prepared to protect the electric grid in the immediate lead-up to a geomagnetic disturbance:  In an article Solar Max appearing in the Electric Power Research Institute’s 2011 spring journal, David Boutacoff outlines several of these protective measures:

 

  • Monitor system voltages to anticipate the impact of increased reactive power consumption
  • Maximize reserves for additional reactive power support or added load
  • Stop scheduled maintenance in order to maximize asset availability in case a portion of the system should fail
  • Add restraint to capacitor trip circuits
  • Reduce loadings on susceptible transformers
  • Reduce power transfers

 

Other suggestions from EPRI that could be done today to bolster the defenses of transformers but have yet to be implemented on a large scale include “polarizing cells in series with the neutral, series compensation on the line and even active cancellation of the currents”.[33]

 

Regarding nuclear reactors running on electric power, there are actions that can be taken to avoid a nuclear meltdown in the wake of a geomagnetic storm.  One measure that could significantly decrease the threat of a meltdown is for each nuclear facility to stockpile sufficient amounts of diesel or propane fuel and backup generator parts that will allow for a secure cool shutdown of the plant over the course of several months.  Since a solar storm could radically hamper the transportation of fuel and replacement parts for generators, it is imperative that at least a year’s worth of materials be stored on-site in case of an emergency.

 

An additional safeguard against meltdowns is the implementation a closed loop system wherein the electricity produced by the nuclear reactor is used to sustain the pumps that power the cooling system.  This would ensure that the plant continued to function independent of the electric grid and make an emergency shutdown unnecessary.  Several ongoing international projects are developing this technology. A current joint venture between Russian and Italian scientists is aimed at creating a self-sustaining nuclear reactor known as Ignitor.[34]

 

Despite the fact that the implementation of these preventative measures might prove expensive, the alternative would be far more costly, both financially and in terms of human life.  We face many obstacles in preparing our energy infrastructure for the inevitable effects of solar flares and coronal mass ejections. The time for preparation grows short, and while certain government agencies and interest groups have taken preliminary steps towards pre-emptive action and advocated preparedness, their efforts are simply not enough. We must steadfastly demand that real action be taken by our energy officials to mitigate the impact that solar storms will have on humanity.  If we don’t act now, we will be forced to face the consequences of what could amount to an earth-shattering global Katrina.

 

 

Endnotes


 


[1] Wall, Mike. “Solar flares can pack a powerful double burst – Technology & science – Space – Space.com – msnbc.com.”msnbc.com . N.p., 7 Sept. 2011. Web. 4 Oct. 2011. <http://www.msnbc.msn.com/id/44432611/ns/technology_and_science-space/t/solar-flares-can-pack-powerful-double-burst/>.

[2] Bell, Trudy, and Tony Phillips. “NASA Science News.”NASA.gov. N.p., n.d. Web. 4 Oct. 2011. <http://science.nasa.gov/science-news/science-at-nasa/2008/06may_carringtonflar

[3] Ibid

[4] “NASA Science News.”NASA.gov. N.p., n.d. Web. 4 Oct. 2011. <http://science.nasa.gov/science-news/science-at-nasa/2003/23oct_superstorm/>

[5] Ibid

[6] Malik, Tariq. “Sun erupts with strongest summer solar flare yet | Fox News.” Fox News. http://www.foxnews.com/scitech/2012/07/09/sun-erupts-with-strongest-summer-solar-flare-yet/ (accessed July 12, 2012).

[7] Gayle, Damien. “solar storm florida – Google Search.” www.dailymail.co.uk. http://www.google.com/search?sourceid=chrome&ie=UTF-8&q=solar+storm+florida (accessed April 19, 2012).

[8] Atkinson, Nancy. “Big Blast from the Sun.” Universe Today . http://www.universetoday.com/94633/big-blast-from-the-sun/ (accessed April 19, 2012).

[9] Cookson, Clive . ” Scientists warn of $2,000bn solar ‘Katrina’.” Financial Times. N.p., 20 Feb. 2011. Web. 4 Oct. 2011. <http://www.ft.com/intl/cms/s/0/67444b2c-3d13-11e0-bbff-00144feabdc0.html#axzz1ZptSAhaZ

[10] Ibid

[11] Waymer, Jim. “FloridaToday.com.” Who’s ready for a solar super storm? Not us, emergency officials warn. www.floridatoday.com/article/20120418/NEWS01/304180012/Who-s-ready-solar-super-storm-Not-us-emergency-officials-warn (accessed April 19, 2012).

[12] Ibid

[13] Phillips, Tony. “Giant Breach in Earth’s Magnetic Field Discovered .” NASA Science News. N.p., n.d. Web. 5 Oct. 2011. <http://science.nasa.gov/science-news/science-at-nasa/2008/16dec_giantbreach/

[14] Lovett, Richard. “What If the Biggest Solar Storm on Record Happened Today?.” National Geographic News. N.p., 2 Mar. 2011. Web. 4 Oct. 2011. <http://news.nationalgeographic.com/news/2011/03/110302-solar-flares-sun-storms-earth-danger-carrington-event-science/>.

[15] May 24th, 2011.” The Gary Null Show. Progressive Radio Network. 24 May 2011. Radio.

[16] Ibid

[17] Cappiello, Dina. “Long Blackouts Pose Risk To U.S. Nuclear Reactors.” The Huffington Post. N.p., n.d. Web. 4 Oct. 2011. <http://www.huffingtonpost.com/2011/03/29/blackout-risk-us-nuclear-reactors_n_841869.html>.

[18] Knocking on The Devils Door. Dir. Gary Null. Perf. Harvey Wasserman. Gary Null & Associates, 2011. DVD.

[19] Ibid

[20] “Fukushima caesium leaks ‘equal 168 Hiroshimas’ – Telegraph.” Telegraph.co.uk. N.p., 25 Aug. 2011. Web. 4 Oct. 2011. <http://www.telegraph.co.uk/news/worldnews/asia/japan/8722400/Fukushima-caesium-leaks-equal-168-Hiroshimas.html>.

[21] “Fukushima radiation 168 times that of Hiroshima atomic bomb / World / Home – Morning Star.” Morning Star. N.p., 28 Aug. 2011. Web. 4 Oct. 2011. <http://www.morningstaronline.co.uk/news/content/view/full/108783>

[22] “Super Sun Blast Fears Put Russian Nuke Plants In Lockdown | EUTimes.net.” The European Union Times . N.p., 25 Sept. 2011. Web. 4 Oct. 2011. <http://www.eutimes.net/2011/09/super-sun-blast-fears-put-russian-nuke-plants-in-lockdown/>.

[23] Ibid

[24] Joseph, Lawrence E. “Lawrence E. Joseph: The Solar ‘Katrina’ Storm That Could Take Our Power Grid Out For Years.” The Huffington Post. N.p., n.d. Web. 4 Oct. 2011. <http://www.huffingtonpost.com/lawrence-e-joseph/the-solar-katrina-storm-t_b_641354.html>.

[25] Hecht, Laurence. “The Solar Storm Threat to America’s Power Grid.”21stcenturysciencetech.com. N.p., 13 June 2011. Web. 3 Oct. 2011. <www.21stcenturysciencetech.com/Articles_2011/Solar_Storm_Threat.pdf>

[26] Ibid

[27] “America’s Energy Future: Technology and Transformation.” The National Academies Press. N.p., n.d. Web. 4 Oct. 2011. <http://www.nap.edu/openbook.php?record_id=12091&page=574>.

[28] Hecht, Laurence. “The Solar Storm Threat to America’s Power Grid.”21stcenturysciencetech.com. N.p., 13 June 2011. Web. 3 Oct. 2011. <www.21stcenturysciencetech.com/Articles_2011/Solar_Storm_Threat.pdf>

[29] Joseph, Lawrence E. “Lawrence E. Joseph: The Solar ‘Katrina’ Storm That Could Take Our Power Grid Out For Years.” The Huffington Post. N.p., n.d. Web. 4 Oct. 2011. <http://www.huffingtonpost.com/lawrence-e-joseph/the-solar-katrina-storm-t_b_641354.html>.

[30] “Bill Amended to Delete Threat to Electric Grid During Federal Government Alert of Solar Storm.” Representative Roscoe Bartlett. N.p., 5 Aug. 2010. Web. 4 Oct. 2011. <http://bartlett.house.gov/News/DocumentSingle.aspx?DocumentID=202311>.

[31] Hecht, Laurence. “The Solar Storm Threat to America’s Power Grid.”21stcenturysciencetech.com. N.p., 13 June 2011. Web. 3 Oct. 2011. <www.21stcenturysciencetech.com/Articles_2011/Solar_Storm_Threat.pdf>

[32] Ibid

[33] Boutacoff, David. “Solar Max.”EPRI Journal Spring 2011 (2011): n. pag. Epri.com. Web. 3 Oct. 2011.

[34] McKenna, Phil. “Nuclear Reactor Aims for Self-Sustaining Fusion  – Technology Review.”Technology Review. N.p., 25 May 2010. Web. 5 Oct. 2011. http://www.technologyreview./energy/25379/



Read more: http://prn.fm/2012/11/14/gary-null-jeremy-stillman-solar-flares-coming-prepared-survive/#ixzz2CKSvveb2 
Under Creative Commons License: Attribution

Wednesday
Nov142012

Rise of the Bacterial Superbug: Systemic Misuse of Antibiotics to Blame

A new health report shows that bacterial superbugs are on the rise while health and consumer advocacy groups blame overuse among both humans and livestock as the root cause.

Research by international NGO, Center for Disease Dynamics, Economics & Policy, found that "residents of Appalachian and Gulf Coast states, where antibiotic use rates are highest, take about twice as many antibiotics per capita as people living in Western states." States where usage is highest include Kentucky, West Virginia, Tennessee, Mississippi, and Louisiana.

Reporting on the research USA Today adds that, despite findings that overall prescription antibiotic use among patients in the US has dropped 17% since 1999, misuse of the drugs has grown:

Drugs for many bacterial infections are becoming ineffective because they are so often taken when they are not needed—allowing bugs that cause everything from pneumonia to sexually transmitted diseases to adapt and survive future attempts at treatment. Much of the overuse is for colds, flu and sore throats caused by viruses—illnesses that antibiotics can't help.

The report is one of several being released as part of the Center For Disease Control and Prevention's "Get Smart About Antibiotics Week" November 12-18, during which physicians and health organizations call attention to the abuse and growing impotence of valuable medicine.

One troubling example of this, according to research by the CDDEP, is "certain types of bacteria responsible for causing urinary tract infections (UTIs), the second-most-common infection in the United States, are becoming more difficult to treat with current antibiotics…with the overall share of resistant bacteria increasing by over 30% between 1999 and 2010."

The report found that the "burden of antibiotic resistance for urinary tract infections was highest in the Southeast states" where research has indenfitifed these regions as "the most intensive users of antibiotics." They write that this overuse "likely speeds up the development of resistant strains of the bacteria causing these and other more serious infections."

In a related action, the Consumers Union—the policy and advocacy arm of Consumer Reports—made a statement on Monday calling for a major reduction in the use of antibiotics in food animal production blaming overuse for the promotion and spread of drug-resistant superbugs.

"It's time to stop the daily feeding of antibiotics to healthy food animals which makes these life-saving medications less effective for people," Jean Halloran, director of food policy initiatives for Consumers Union, announced in a press release.

The statement continues:

Some 80 percent of all antibiotics sold in the U.S. are used on food animals, mostly to make them grow faster or prevent disease in crowded and unsanitary conditions. As a result of large scale use of antibiotics in livestock production, most of the bugs that are vulnerable to the antibiotics are eventually killed off, leaving behind superbugs that are immune to one or more of the drugs. These superbugs spread on the farm and beyond, contributing to antibiotic resistance in hospitals and our communities.

Numerous health organizations, including the American Medical Association, American Public Health Association, Infectious Disease Society of America, and the World Health Organization, agree that there is "strong evidence of a link between antibiotic use in food animals and antibiotic resistance in humans," and have called for significant reductions in the use of antibiotics for animal food production.

http://www.commondreams.org/headline/2012/11/13-4

Wednesday
Nov142012

Washington’s Brand of Crony Capitalist Medicine

Does AARP really speak for the elderly? Or the AMA for doctors?

In Washington, AARP (the American Association of Retired Persons) is said to represent the interests of retirees in arguments about medicine. Their endorsement of President Obama’s Patient Protection and Affordable Care Act was mentioned reverently during the October 3rd presidential debate. Similarly, the AMA (American Medical Association) is said to represent the interests of doctors.

But do these groups actually represent anyone other than their members? Is their support basically for sale?

Consider AARP. It gets only about 20% of its revenue from its members. Over 50% comes from its medical insurance business where it has the largest share of “Medigap” policies, the policies that fill in the holes in traditional Medicare. When the administration sought AARP’s support for the Affordable Care Act, it promised to exempt Medigap policies from the requirement that insurers could not turn away people with preexisting conditions. Not only that, it also promised to exempt Medigap policies from rate review. (Ordinarily, health insurance companies must tell consumers when they want to increase insurance rates for individual or small group policies by an average of 10% or more.) In the end, Medigap was exempted from most of the law.

If that weren’t enough, the Affordable Care Act targets Medicare Advantage plans run by other private insurers. If these do not survive, and we expect they won’t, seniors currently in these plans will fall back into traditional Medicare and need—you guessed it—Medigap coverage, the field that AARP dominates.

Given these deals, South Carolina senator Jim DeMint may not be exaggerating when he calls the relationship between AARP and the White House “a protection racket [1].” He also alleges that AARP has engaged in a secret lobbying campaign to prevent Medigap reforms which would have saved 80% of of seniors enrolled an average of $415 a year.

What about the AMA, then? Is it doing what it says it is doing in Washington—protecting the best interests of doctors? Perhaps not, if the dwindling number of doctors who are currently members is any indication.

The word in Washington is that the administration assured AMA support for its legislation by 1) promising not to implement doctor reimbursement cuts in Medicare that had previously been written into law, and 2) threatening to pull the medical coding contracts with the US Department of Health and Human Services that constitute the largest share of the AMA’s income, estimated by one source to be $50–80 million.

Have you noticed your doctor filling out a yellow code sheet indicating what services he or she has provided? That is a coding system run by the AMA and paid for by the government—and it is a monopoly. Have others tried to offer a competitive coding system? Yes, and a much better coding system at that. It is called the ABC system [2], which we reported on two years ago, but Health and Human Services has essentially blocked it from becoming competition for the AMA. No wonder Dr. Richard A. Armstrong says [3], “The AMA is a corporation in the business of selling and protecting its [coding system] income stream, not its doctor members.” (Read more about the ABC coding system in this article. [4])

There are a lot of things wrong with American medicine today, especially its disregard for real prevention in the form of diet, supplements, and exercise in favor of toxic drugs and surgery. But much of the problem, in the final analysis, goes back to a crony capitalist system dominated by special interests and their allies in government.

With the election over, it’s a good time to remember that crony capitalism permeates both parties, and we have a lot of work to do to keep medicine a “helping” profession with high ethics, not a place for special interests to get rich.

http://www.anh-usa.org/washingtons-brand-of-crony-capitalist-medicine/

Wednesday
Nov142012

Research suggests that humans are slowly but surely losing intellectual and emotional abilities

Human intelligence and behavior require optimal functioning of a large number of genes, which requires enormous evolutionary pressures to maintain. A provocative hypothesis published in a recent set of Science and Society pieces published in the Cell Press journal Trends in Genetics suggests that we are losing our intellectual and emotional capabilities because the intricate web of genes endowing us with our brain power is particularly susceptible to mutations and that these mutations are not being selected against in our modern society.

"The development of our intellectual abilities and the optimization of thousands of intelligence genes probably occurred in relatively non-verbal, dispersed groups of peoples before our ancestors emerged from Africa," says the papers' author, Dr. Gerald Crabtree, of Stanford University. In this environment, intelligence was critical for survival, and there was likely to be immense selective pressure acting on the genes required for intellectual development, leading to a peak in human intelligence.

From that point, it's likely that we began to slowly lose ground. With the development of agriculture, came urbanization, which may have weakened the power of selection to weed out mutations leading to intellectual disabilities. Based on calculations of the frequency with which deleterious mutations appear in the human genome and the assumption that 2000 to 5000 genes are required for intellectual ability, Dr. Crabtree estimates that within 3000 years (about 120 generations) we have all sustained two or more mutations harmful to our intellectual or emotional stability. Moreover, recent findings from neuroscience suggest that genes involved in brain function are uniquely susceptible to mutations. Dr. Crabtree argues that the combination of less selective pressure and the large number of easily affected genes is eroding our intellectual and emotional capabilities.

But not to worry. The loss is quite slow, and judging by society's rapid pace of discovery and advancement, future technologies are bound to reveal solutions to the problem. "I think we will know each of the millions of human mutations that can compromise our intellectual function and how each of these mutations interact with each other and other processes as well as environmental influences," says Dr. Crabtree. "At that time, we may be able to magically correct any mutation that has occurred in all cells of any organism at any developmental stage. Thus, the brutish process of natural selection will be unnecessary."

http://www.eurekalert.org/pub_releases/2012-11/cp-rst110912.php

Wednesday
Nov142012

Meditation Appears to Produce Enduring Changes in Emotional Processing in the Brain

 

A new study has found that participating in an 8-week meditation training program can have measurable effects on how the brain functions even when someone is not actively meditating. In their report in the November issue of Frontiers in Human Neuroscience, investigators at Massachusetts General Hospital (MGH), Boston University (BU), and several other research centers also found differences in those effects based on the specific type of meditation practiced.

"The two different types of meditation training our study participants completed yielded some differences in the response of the amygdala -- a part of the brain known for decades to be important for emotion -- to images with emotional content," says Gaëlle Desbordes, PhD, a research fellow at the Athinoula A. Martinos Center for Biomedical Imaging at MGH and at the BU Center for Computational Neuroscience and Neural Technology, corresponding author of the report. "This is the first time that meditation training has been shown to affect emotional processing in the brain outside of a meditative state."

Several previous studies have supported the hypothesis that meditation training improves practitioners' emotional regulation. While neuroimaging studies have found that meditation training appeared to decrease activation of the amygdala -- a structure at the base of the brain that is known to have a role in processing memory and emotion -- those changes were only observed while study participants were meditating. The current study was designed to test the hypothesis that meditation training could also produce a generalized reduction in amygdala response to emotional stimuli, measurable by functional magnetic resonance imaging (fMRI).

Participants had enrolled in a larger investigation into the effects of two forms of meditation, based at Emory University in Atlanta. Healthy adults with no experience meditating participated in 8-week courses in either mindful attention meditation -- the most commonly studied form that focuses on developing attention and awareness of breathing, thoughts and emotions -- and compassion meditation, a less-studied form that includes methods designed to develop loving kindness and compassion for oneself and for others. A control group participated in an 8-week health education course.

Within three weeks before beginning and three weeks after completing the training, 12 participants from each group traveled to Boston for fMRI brain imaging at the Martinos Center's state-of-the-art imaging facilities. Brain scans were performed as the volunteers viewed a series of 216 different images -- 108 per session -- of people in situations with either positive, negative or neutral emotional content. Meditation was not mentioned in pre-imaging instructions to participants, and investigators confirmed afterwards that the volunteers had not meditated while in the scanner. Participants also completed assessments of symptoms of depression and anxiety before and after the training programs.

In the mindful attention group, the after-training brain scans showed a decrease in activation in the right amygdala in response to all images, supporting the hypothesis that meditation can improve emotional stability and response to stress. In the compassion meditation group, right amygdala activity also decreased in response to positive or neutral images. But among those who reported practicing compassion meditation most frequently outside of the training sessions, right amygdala activity tended to increase in response to negative images -- all of which depicted some form of human suffering. No significant changes were seen in the control group or in the left amygdala of any study participants.

"We think these two forms of meditation cultivate different aspects of mind," Desbordes explains. "Since compassion meditation is designed to enhance compassionate feelings, it makes sense that it could increase amygdala response to seeing people suffer. Increased amygdala activation was also correlated with decreased depression scores in the compassion meditation group, which suggests that having more compassion towards others may also be beneficial for oneself. Overall, these results are consistent with the overarching hypothesis that meditation may result in enduring, beneficial changes in brain function, especially in the area of emotional processing."

Eric Schwartz, PhD, of the BU Department of Electrical and Computer Engineering and Center for Computational Neuroscience and Neural Technology, is senior author of the Frontiers in Human Neuroscience report. Additional co-authors are Lobsang T. Negi, PhD, and Thaddeus Pace, PhD, Emory University; Alan Wallace, PhD, Santa Barbara Institute for Consciousness Studies; and Charles Raison, MD, University of Arizona College of Medicine. The study was supported by grants from the National Center for Complementary and Alternative Medicine, including an American Recovery and Reinvestment Act grant to Boston University.

Gaëlle Desbordes, Lobsang T. Negi, Thaddeus W. W. Pace, B. Alan Wallace, Charles L. Raison, Eric L. Schwartz. Effects of mindful-attention and compassion meditation training on amygdala response to emotional stimuli in an ordinary, non-meditative stateFrontiers in Human Neuroscience, 2012

 

http://www.sciencedaily.com/releases/2012/11/121112150339.htm

Wednesday
Nov142012

Big Pharma Testing Oxycontin on Children as Young as 6 to Keep Patent

You’ve likely heard of OxyContin; it’s that heavy duty narcotic painkiller, the one that has spurred the prescription drug addiction problem to new heights over the past several years. It’s highly addictive. So addictive, in fact, that it is said to lead people to using heroin in order to get a cheaper high when their budget can’t keep up with their Oxycontin habit. (This move only became more pronounced after the maker of Oxy changed their formula to reportedly discourage addiction).

Well, the maker of this wonder-drug, responsible for countless overdose deaths, is so concerned with their patent running out, that they’ve decided to test the drug on children as young as six years old.

The company is Purdue Pharma LP. And their concern isn’t in helping children overcome some deadly illness or debilitating pain, but instead lies (not surprisingly) with their bottom line. The patent of OxyContin is set to expire in August of 2013; when that occurs, other Big Pharma companies will be able to make generic versions of the pricey narcotic and sell them for much cheaper, taking some away from Purdue’s pockets.

By starting new trials on children, Purdue Pharma is able to extend their patent by six months. They are able to do this with a program from the Food and Drug Administration (FDA) that actually encourages drug companies to test their poisons on the youngest members of our communities.

According to Natural News, the FDA states “ testing drugs on children helps to bridge the “pediatric knowledge gap” of how drugs that are approved for adults perform in children. Since doctors often prescribe drugs “off label” to children, the FDA considers aftermarket testing on children to be beneficial for society.”

OxyContin is a highly addictive drug. It’s a narcotic, an opiate. This means it’s made from the same stuff as heroin (another reason users switch over to the much cheaper street-drug), and now children will be fed the drug just to see “how it works” on them. But is isn’t terribly surprising, as major drug and vaccine corporations are continuously found to experiment on children, even illegally.

In one case, vaccine and drug giant GlaxoSmithKline (GSK) has been fined 400,000 pesos (around the equivalent of $93,000) by an Argentinian judge for killing 14 babies during illegal lab vaccine trials that were conducted between 2007 and 2008. The judge also asserted that the corporation actually falsified parental authorizations so that babies could participate without legitimate parental permission.

The six month extension for Oxy seems like a little bit of gain for a major sacrifice, right? The company is willing to put kids in the lab in exchange for only six months? But, for Purdue, and likely any other drug company in their shoes, it’s a no brainer. Purdue made $2.8 billion in sales on OxyContin last year alone. Six months has the potential to earn them another nearly billion-and-a-half.

It seems that pharmaceutical painkillers will continue to ravage the population.

http://naturalsociety.com/big-pharma-testing-oxycontin-children-age-6/#ixzz2C7J9SuXi

Tuesday
Nov132012

Going With Your Gut Feeling: Intuition Alone Can Guide Right Choice, Study Suggests

Decision-making is an inevitable part of the human experience, and one of the most mysterious. For centuries, scientists have studied how we go about the difficult task of choosing A or B, left or right, North or South -- and how both instinct and intellect figure into the process. Now new research indicates that the old truism "look before you leap" may be less true than previously thought.

In a behavioral experiment, Prof. Marius Usher of Tel Aviv University's School of Psychological Sciences and his fellow researchers found that intuition was a surprisingly powerful and accurate tool. When forced to choose between two options based on instinct alone, the participants made the right call up to 90 percent of the time.

The results of their study were recently published in the journal PNAS.

Value-added thinking

Even at the intuitive level, an important part of the decision-making process is the "integration of value" -- that is, taking into account the positive and negative factors of each option to come up with an overall picture, explains Prof. Usher. One weighs the strengths and weaknesses of different apartments for rent or applicants for a job. Various relevant criteria contribute to the decision-making process.

"The study demonstrates that humans have a remarkable ability to integrate value when they do so intuitively, pointing to the possibility that the brain has a system that specializes in averaging value," Prof. Usher says. This could be the operational system on which common decision-making processes are built.

In order to get to the core of this system, Prof. Usher designed an experiment to put participants through a carefully controlled decision-making process. On a computer screen, participants were shown sequences of pairs of numbers in quick succession. All numbers that appeared on the right of the screen and all on the left were considered a group; each group represented returns on the stock market.

Participants were asked to choose which of the two groups of numbers had the highest average. Because the numbers changed so quickly -- two to four pairs were shown every second -- the participants were unable to memorize the numbers or do proper mathematical calculations, explains Prof. Usher. To determine the highest average of either group, they had to rely on "intuitive arithmetic."

Doing the math

The participants were able to calculate the different values accurately at exceptional speed, the researchers found. They were also able to process large amounts of data -- in fact, their accuracy increased in relation to the amount of data they were presented. When shown six pairs of numbers, for example, the participants chose accurately 65 percent of the time. But when they were shown 24 pairs, the accuracy rate grew to about 90 percent.

Intuitively, the human brain has the capacity to take in many pieces of information and decide on an overall value, says Prof. Usher. He says that gut reactions can be trusted to make a quality decision -- a conclusion supported by his earlier work with Prof. Dan Zakay and Dr. Zohar Rusou published inFrontiers in Cognitive Science.

Risky behavior

Of course, intuition is also subject to certain biases, explains Prof. Usher, and leads to more risks -- risks that people are willing to take. That was shown when the researchers engaged participants in tests that measured their risk-taking tendencies, and were surprised to discover that the majority of the participants didn't play it safe. When faced with a choice between two sets of numbers with the same average, one with a narrow distribution, such as 45 and 55, and another with a broad distribution, such as 70 and 30, people were swayed by the large numbers and took a chance on the broadly distributed numbers rather than making the "safe" choice.

Although this work was based on a behavioral experiment, Prof. Usher says that an interesting next step could be to measure brain activity throughout the task in an attempt to uncover the physiological aspects of value integration.

http://www.sciencedaily.com/releases/2012/11/121108131724.htm