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http://www.naturalnews.com/033448_essential_oils_precautions.html
Monday, August 29, 2011 by: Fleur Hupston
(NaturalNews) Essential oils have been used for centuries in ceremonies and for general health. Today, the use of essential oils for massage and in baths is both pleasurable and soothing. The oils are also widely used to improve health. However, essential oils are highly potent and can cause side effects if used incorrectly. Precautions should be followed to ensure safe handling and use of essential oils.
Safe use of essential oils
Keep essential oils out of reach of children and use them with great care. Use a weaker dilution on children as their bodies are smaller and their skin is more sensitive.
Essential oils are volatile and may ignite if exposed to a high temperature or flame. Do not leave vaporizers or diffusers unattended.
Never take essential oils internally without consulting a medical practitioner first. Do not use oils in cooking or baking.
There are very few essential oils that can be used directly on the skin. Essential oils should be blended with a carrier oil first, such as sweet almond oil, jojoba or olive oil. Do not exceed recommended dilutions, even when adding to bath water.
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