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Recommend “Bloomberg Businessweek” - Dark Chocolate May Harbor Benefits for the Heart (Email)

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Despite possible upside, cocoa carries risks and won't overcome bad health habits, expert says

Bloomberg Businessweek

March 24, 2011

http://www.businessweek.com/lifestyle/content/healthday/651201.html

(HealthDay News) -- If you can handle the fat and calories, there may be a health benefit to enjoying dark chocolate on occasion. New research suggests that the cocoa ingredient may lower blood pressure and cholesterol levels while preventing diabetes and improving the health of blood vessels.

So why not chow down on a candy bar or two every day? Here's the rub: Scientists aren't sure whether the downsides of cocoa consumption -- such as potential obesity -- could outweigh the benefits.


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